What's the difference between the Run Club and personal coaching?

The Run Club is based on the idea of building a community of like minded individuals who utilize the Luke Humphrey Running style of training. The Run club is centered around taking programs that have been proven to work, allow the athlete to utilize these programs, and then support the athlete through the effect of a positive community and through group coaching. The upside is that the Run Club becomes a very cost effective method to have access to a coach and proven training compared to the cost of hiring a coach for a one on one interaction.

Is this a set program?

The Run Club should really be looked at as a membership. We offer training programs from building base, running your first 5k all the way up to ultra marathons. We envision the Run Club as a long term solution to all your coaching needs.

What schedules are included?

Every schedule we have ever made. We currently have over 100 training plans available. And don't worry- if you aren't sure, we'll help you find the right one.

How are the live coach's clinics done?

We utilize a feature in YouTube that allows us to broadcast live. We will provide you with a private link to the feeds so that you can watch via YouTube to utilize the live chat feature.

What if I can't view a live clinic?

We recognize that it's impossible to be available all the time, but don't worry. We will post each recording after in the resources section of Final Surge. You will also be able to watch the recording through the original link we send you as well.

What is your refund policy?

We offer a 30-day money back guarantee. If you are not satisfied with your membership within the first 30 days of your purchase, we will cancel your subscription and give you your money back. No questions asked. After the initial 30 days, we will not be able to refund the amount of any un-used portion of your membership term.